Archive for June, 2009

Clockwise Manhattan Swim

Tuesday, June 23rd, 2009

Yesterday I attempted to become the first woman to swim the 28.5 miles around Manhattan Island in a clockwise direction.

After preparing myself fully for this swim through solid training, many other long and tough marathon swims, seeking as much advice as I could with regard to the dificult currents and conditions in the water ways around Manhattan Island unfortunately I was beaten by the shear strength and pull of the currents in these awesome waterways.

My swim was documented along the way if anyone would like to read the updates they can be seen at the end of this blog.

I think I always thought I’d feel as though I’d failed if i didn’t complete a swim. My feelings and emotions are different to the way I expected I would feel.

I know that I prepared myself well, I swam strongly and I think I was tough and determined out there, however it was clear to me very early in the swim that the currents were going to be a factor and after swimming against very strong currents up to 2.2 knots for much of the seven hours there was zero chance of success on this swim on this day for any swimmer. I still had another two hours of swimming against a building current in the East River and was not moving even with my best efforts. I still had to get around the battery and swim up the Hudson which by this time it would have been ebbing (going out) then swim against up to seven knots of current for six hours through the ebb, an imposible task.

After talks with my crew and advisers we decided there was no possible way of making progress and to call the swim off. There was little point of swimming further and risking injury whilst going nowhere…..well backwards actually.

Do I still believe I can swim around Manhattan Island clockwise? Yes I do.

Would I like to try again? Yes, I would.

What would I do differently? My crew and I have learned a lot from this swim, we would take all the little things and recalculate the big thing the currents. We have already discussed a few ideas.

What were my thoughts while swimming yesterday? I thought to myself how much I love New York, even though my swim was incredibly tough, I loved swimming past the parks, under the bridges, beside the highways, past the UN building, the tall buildings and offices, I wanted to thank each and every face I saw peering down at me from the walkways above me, the fishermen and women who pulled in their fishing lines for me to go by, the people who stopped their busy day to clap and cheer me on. I thought how lucky I am to have the friends that I have made here in New York and the wonderful support crew I had with me on my support boats and in the kayaks that guided me through those fierce currents. Thank you New York.

On a personal note it would be remiss of me not to thank my amazing, wonderful and supportive team. My crew of Dan Boyle, Hanna Borgeson and Jodi Ford, my kayakers Bill Leonhardt and Ted Gruber and the boat captains and their team. Also on the shore Brooke Bessert who was posting the updates for my progress. Thank you all.

Thanks to all of you for your support and good wishes - Penny.

Great friends - thanks everyone for you help.
Welcome friends and family of Penny Palfrey. We thought this would be the easiest way to update everyone at once with Penny’s progress today. I’ll be getting reports from the crew and will post what I know here. Keep checking back for updates. Thanks. - Brooke Bessert
7.32 pm - Just got word that Penny’s out of the water and back safe on the boat. I don’t know the exact time she got out. I have only talked briefly with her crew, but my guess is she was not able to continue because of the tides and would have had to wait out another cycle before being able to move forward. The tides are very strong and can be difficult even in a boat. More soon…..
7.07 pm Difficult news from the boat: Penny is loosing ground to the flood up the East River. At the last feeding the crew gave her some options. Currently over the 7 hour mark, she has the juice to continue but she is just one tiny marathon swimmer against a huge swell of water going the other way. She’s back near pier 11 (Ikea water taxi ferry pier for you New Yorkers) at the moment, still trying to push forward and considering her plan.
6.44 pm. The sun is going down and it will be time to break our the light sticks soon. Penny trains in the dark so that is no problem. The trip around The Battery is one of the most dangerous parts of the swim because of the heavy ferry traffic, esspecialy during rush hour. The ferries will not wait for Penny. Cheer her on if you are downtown! She has earplugs in so be loud. I’m hoping she is catching a break and making her way around the tip of the island. I’ m on the edge of my seat for an update from the boat!
6.10 pm. Penny is slugging it out near the Downtown Manhattan Heliport pier south of pier 11 and north of Governor’s Island Ferry Terminal. Swimming strong but staying in place or losing ground to the tide. The flood is still building up the East River. Crew is looking for weakest current to help her through. She will need to get around the Battery soon to be able to make it up the Hudson.
5.39 pm. At Pier 11.
5.24 pm. Made it to Pier 17 (South Street Seaport). Still fighting hard against a massive flood current. People are on the piers cheering her on.
5.05 pm. Water temp reported be the crew 67 degrees F. Flood coming up East River is getting stronger. Penny’s current position is 100m south of the Manhattan Bridge against the sea wall. The next landmark is the Brooklyn Bridge but she’s making very slow progress. Crew discussing strategy at the moment.
4.50 pm. Checking the conditions: water temp at the Battery 70.3 degrees F. Marine Coastal Forecast from NWS: New york Harbor - 415 pm Mon June 22 2009 tonight N Winds 10 to 15 kt. waves 1 to 2 FT. A chance of showers… Mainly this evening.
4.41 pm. East River is flooding. Current has changed to .8 against Penny. 100 meters N of Manhattan Bridge ong the Manhattan side, inching alon wasll. Not making much progress.
4.04 pm. Williamsburg Bridge. Tides are changing. Buttermilk Channel is starting to flood.
3.49 pm. Passing 14th St power station. At 80 strokes per minute, she’s on her usual pace. Still has a 2 knot push with the current. Overcast skies. Crew is concerned aou what’s going to happen at the Battery with the timing of the tides.
3.19 pm. Passing UN Building. Good Push.
3.07 pm. Coming up on the Queensborough Bridge (59th St). Fairly calm conditions. Current: 2 knot push. Weather is still overcast and unsettled.
2.57 pm. A rough passage through Hell Gate. Welcome to the East River! After fighting up to a 1.5 knot current in the Harlem, the East River is giving Penny a nice push.
2.39 pm. Wards Island footbridge.
2.23 pm. Still in the Harlem River at about 116th St. Passing the Cirque du Soleil tent on Randalls Island.
1.47 pm. Passing 3rd Avenue Bridge.
1.36 pm. Approaching the MTA Bridge around 135th St.
1.31 pm. Just under the Madison Ave Bridge around 138th Street. This is where they had planned to start but the weather changed that this morning. Against the tide....
1.05 pm. Passed Yankee Stadium and heading to 145 St Bridge. Currrent is 1.2 knots against. Everything is on plan.
12.36 pm. Jump time is 12.36pm. They have moved the start further north between the Macombs Dam Bridge and the High Bridge to  take advatage of better water in the Harlem. We expect winds to pick up later in the day for the Hudson leg of the trip. Right now it is 72 F and cloudy. Penny set.......
11.00 am. Penny and Dan Boyle leave in a cab to go up to meet the rest of the group at West 138th St and Madison Avenue on the Harlem River (nr Madison Ave Bridge). Expected jump time is 12.40 pm.
9.00 am. Penny is awake. She’s busy mixing her feeds, organising her gear and having some coffee. What did she have for breakfast? “Porridge”.
12.36 pm. Jump time is 12.36pm. They have moved the start further north between the Macombs Dam Bridge and the High Bridge to  take advatage of better water in the Harlem. We expect winds to pick up later in the day for the Hudson leg of the trip. Right now it is 72 F and cloudy.

Manhattan Island Marathon Swim 2009

Thursday, June 11th, 2009

A strong and experienced field assembled for MIMS 2009. For the men, John Van Wisse from Melbourne was back to defend his title. He was up against a couple of Brits who had registered impressive English Channel crossings, as well as Murph Renford from Sydney, who we know is a fast swimmer. The main rivals on paper for Penny appeared to be Elizabeth Fry and Marcy McDonald, both very experienced and strong marathon swimmers, with many fine results from races and crossings.

MIMS 2009 was held a few weeks earlier than normal, before summer had truly arrived in the big apple. As a result the water was expected to be cold. We were advised to expect water temperatures of between 58 to 68F (14 to 20C). This would particular affect swimmers like us who hail from warm climates. We arrived five days before the race and swam at Brighton Beach (near Coney Island) to acclimate. The actual temperatures were around 60F (15C), which made me (Chris) a little nervous, as I’m not great in cold water.

After a few days of rain and cool weather, race day turned out fine, and the sun was out for the latter half of the race. We started as usual from South Cove, The Battery, at the south western tip of Manhattan, on which New York City is situated. Start time was scheduled for 7.00am, although we didn’t actually get away until 7.16am, which hurt some of the slower swimmers. Penny in th east River MIMS 2009

We heard from three different sources, that the water temperature at the start (and all the way to Hell Gate) was 60F (15C). But it certainly felt a little warmer than that. Perhaps it was a combination of wearing 2 swim caps (permitted under MIMS rules. Although, apart from this, MIMS is very strict about swimming attire, and only allows the very basics. And a purist event like this is fine with us, as no one has an advantage), ear plugs, grease around the neck and shoulders, and the adrenaline you get at the start of an important event. East River MIMS 2009

There is a head current for the first part of MIMS until you get round the Battery into East River. Staying close to the wall helps to minimise its effects. The leaders were held up for a few minutes as the big and scary Staten Island ferry left its terminal. But once we entered the East River and got into the flood (assisting) current, we experienced the fun part of MIMS. The current rips you along, and it is possible to travel at up to 10 klm per hour, as you travel past the gleaming skyscapers in the financial district, under the massive and historic Broklyn bridges (and other bridges equally as impressive), straight past the United Nations Building (with NYC police boats holding station as we pass) and up to Gracies Mansion (the mayor’s residence). Harlem River MIMS 2009

At this point, we reach Hell Gate, which is renowned for its strong and treacherous currents. Our boat and kayaks (we are all assigned these by the race organisers) keep us close to the left (Manhattan) shoreline. Failure to do this can mean that the current rips you out toward Long Island Sound, and an early shower. The current disappers at this point, and we maybe even have a slight head current as we pass Randalls Island and enter the Harlem River. The race is now over two hours old for most competitors. Unfortunately for a five solo swimmers and one team, they were not able to make the cut off time at this point and had to be extracted from the water. Harlem River

At around Randalls Island, at the front of the race, Penny officially hit the lead, as she passed John Van Wisse for the first time. Her lead was short lived, as JVW surged and regained a slight ascendancy. But being ten years John’s senior, Penny was still having a great swim, and they had left all the other solos well behind. I (Chris) was starting to feel the cold at around this point, and my shoulders had tightened up. I told myself though that the Harlem River would be warmer, and the daytime heat would progressively make this aspect of the swim easier. The Harlem was a little warmer, at 62 to 63F (16+C), but still coller than I was hoping for.

The Harlem is the least clean of the three rivers we swim in as we make our counter clockwise circumnavigation of Manhattan. This is due to less tidal movement. And heavy rains the day before had raised some concerns of the water quality due to run off from the city’s drains. But the water was acceptable (definitely not advisable to drink much of it, however) and swimming along the 14 odd klm stretch of the Harlem was uneventful. There are lots of old and unusual bridges to swim under and mark your progress, as well as Yankee Stadium on your right, in The Bronx. And the most welcome landmarks in the Harlem are the tall bridges and Columbia University graffiti, which signifies that the Hudson River is very close. Harlem River MIMS 2009

We arrived at the Hudson just as the ebb tide started, ensuring a fast ride down to the finish. To give you an idea of the tidal assistance, the distance from Spuyten Divyl (Harlem/Hudson juncture) to South Cove in downtown Manhattan is 20 klms. I covered this distance, swimming into a headwind, in around 3 hours and 10 minutes. Penny and the faster swimmers would have been much quicker. The Hudson is around a mile wide, so you generally stay well out from shore on the NYC side. On the other side of the river, is the state of New Jersey.

Under normal prevailing conditions, a southerly sea breeze develops around midday, and that is what we copped as we headed in a southerly direction as we headed toward the finish. The breeze was light at 5 to 8 knots, but with wind against tide, we were crunching into an uncomfortable 1 foot chop (nowhere near as bad as 2007 however, when we had to punch into a three foot  chop and 15 knot headwind. That was tough!).

But the sun was out, and as we entered the Hudson, the water temperature suddenly increased to 66F (18.5C). That was a welcome relief, although it chilled down a little for the last hour before the finish. While the wind and chop made for challenging conditions, we could see good progress being made, which kept the spirits up.

Penny finished second overall, 6 and a bit minutes behind JVW. Her time of 7 hours 17 minutes was a PB for this course. And Murph Renford made for an aussie trifecta (for the second year running). This was the third year in a row that Penny has been the first female finisher in Manhattan (as well as outright winner in 2007). I finished 13 th overall (my highest placing for MIMS) in 8 hours 21 minutes. But most pleasing for me was handling the cold water. It gives me a lot of confidence leading up to our Catalina crossings in September.

Now we are playing tourists in NYC, and thoroughly enjoying the character of New York City. Thanks to MIMS organisers and volunteers, boaters and kayakers, and most of all, to Dan and Brooke, who crewed for us and showed us a great time. Hopefully, we can repay the hospitality sometime soon. Penny & Chris, Brooklyn Bridge, New York

New York, New York

Friday, June 5th, 2009

We’re back in the big apple! The city is really buzzing. Totally different from what we’re used to. And it’s fantastic to watch the people and soak in the atmosphere. Tomorrow, we have the pre race briefing, in preparation for the event which starts at 7.00am NYC time, on Saturday June 6th.

Ther are 25 confirmed solo starters and a strong field with plenty of depth. There is heavy rain forecast for tomorrow (Friday) which washes rubbish from the gutters into the waterways. Hopefully that won’t be too much of a problem. Forecast for race day is good, mild temperatures and light wind.

We have been advised that tides aren’t as strong as last year, so finishing times are expected to be 15 to 30 minutes slower than 2008. Water temperatures on the course will vary from 58 to 68 F degrees (14-20C). We have swum at Brighton Beach (near Coney Island) the last three days and it has be very cool, 60F (15C).

For background on MIMS, refer to their website www.nycswim.org Also on their website, is a documentary on the race filmed in 1993. It goes for almost an hour, but is very interesting. We’ve also been told that the race will be covered live and can be viewed on the internet via the following link http://twitter.com/swimopenwater